Shop Now Login/Register View Quote View Cart
1.800.221.5175
Catechetical Programs
Christ In Us, Parish Edition Grades K - 6 View Details | Buy Now
Christ In Us, School Edition Grades K - 6 View Details | Buy Now
We Believe Catholic Identity, Parish Edition Grades K - 6 View Details | Buy Now
We Believe Catholic Identity, School Edition Grades K - 6 View Details | Buy Now
We Live Our Faith Catholic Identity Edition Grades 7 - 8 View Details | Buy Now
Our Catholic Faith Grades 4 - 6 View Details | Buy Now
One Faith, One Lord Grades 7 - Adult View Details | Buy Now
Discovering God Ages 3 - 5 View Details | Buy Now
God's Own Making Grades 4 - 8 View Details | Buy Now
Between You and Your Child Grades K - 8 View Details | Buy Now
Sacrament Programs
Core
Believe • Celebrate • Live Reconciliation Primary Ages 7 and 8 View Details | Buy Now
Believe • Celebrate • Live Eucharist Primary Ages 7 and 8 View Details | Buy Now
Believe • Celebrate • Live Confirmation Ages 12–15 View Details | Buy Now
Believe • Celebrate • Live Confirmation Restored Order Ages 7–9 View Details | Buy Now
Believe • Celebrate • Live Reconciliation and Eucharist Intermediate Ages 9 and 10 View Details | Buy Now
We Believe and Celebrate Baptism View Details | Buy Now
Supplemental
We Gather in Prayer Kit Grades K–Adult Buy Now
My Reconciliation and Prayer Book Ages 7–9 View Details | Buy Now
My Mass Book Ages 7–9 View Details | Buy Now
We Believe and Pray Grades 4–6 View Details | Buy Now
Catechetical Bilingual
Creemos Identidad católica Grades K–6 View Details | Buy Now
Vivimos nuestra fe Grades 7–8 View Details | Buy Now
Nuestra fe catolica Grades 4–6 View Details | Buy Now
Una sola fe, un solo Señor Grades 7–Adult View Details | Buy Now
Entre usted y sus hijos Buy Now
Sacrament Bilingual
Core
Creer • Celebrar • Vivir Reconciliación Primaria Ages 7 and 8 View Details | Buy Now
Creer • Celebrar • Vivir Eucaristía Primaria Ages 7 and 8 View Details | Buy Now
Creer • Celebrar • Vivir Confirmación Ages 12–15 View Details | Buy Now
Creer • Celebrar • Vivir Reconciliación y Eucaristía - Intermedio Ages 9 and 10 View Details | Buy Now
Creer • Celebrar • Vivir Confirmación-Restauración del orden sacramental Ages 7–9 View Details | Buy Now
Creemos y celebramos Bautismo View Details | Buy Now
Supplemental
Mi Reconciliación y libro de oración Ages 7–9 View Details | Buy Now
Mi libro de la Misa Ages 7–9 View Details | Buy Now
Lifelong Learning
Bibles
The Compass Bible for Catholic Teens Buy Now
My Big Book of Catholic Bible Stories Buy Now
La Biblia católica para jóvenes Buy Now
Adult Resources
Everything About Parish Ministry I Wish I Had Known Buy Now
Becoming a Parish of Mercy Buy Now
The Wounded Body of Christ Buy Now
Missionary Discipleship Buy Now
Catechism
YOUCAT Youth Catechism of the Catholic Church Buy Now
Catechism of the Catholic Church Buy Now
United States Catholic Catechism for Adults Buy Now
General Directory of Catechesis Buy Now
National Directory of Catechesis Buy Now
YOUCAT: Catecismo Joven de la Iglesia Católica Buy Now
The NEW Directory for Catechesis–Highlights and Summaries Buy Now
Directory For Catechesis (New Edition) Buy Now
Directory For Catechesis (Spanish New Edition) Buy Now
Prayer Books
YOUCAT: The Youth Prayer Book Buy Now
Parent's Guide to Prayer Buy Now
Prayerbook for Catechists Buy Now
Sagrada Biblia: Dios Habla Hoy Buy Now
sadlierReligion Hero-1.png

December 28, 2016 WBAS Topics Holidays, WBAS Topics Prayer, WBAS Topics Saints, WBAS Cat Prayers & Reflections, REL Topic- Virtues/Values

Virtue Series: Wellness and the New Year

Long before the term “holistic medicine” came into use, Hildegard of Bingen was putting it into practice. This twelfth century figure had a resume that could rival Leonardo da Vinci. She was not only abbess of a Benedictine monastery, but also an artist, poet, playwright, biographer, preacher, and theologian. Although she never formally studied music, she wrote seventy-seven chants and is believed to have composed the first musical drama. She was also a practiced herbalist and healer. As part of her ministry to care for the sick, Hildegard proposed a moderate approach to living. “Do not lay more strain than the body can endure. Immoderate straining and abstinence bring nothing useful to the soul.”

Hildegard was also a visionary. Her experience with visions certainly underscored her extraordinary gifts and talents. Perhaps this is why she was able to see so clearly the connection between art and science, and to recognize the intricate connection between the physical, psychological, emotional, and spiritual. She grasped the literal meaning of health as wholeness. Hildegard is a model of well-being in its most expansive sense. It is truly a holistic way of living, one not limited simply to the body, but also to the mind, heart, and soul.

With the coming of a new year, we might take a lesson from Hildegard and set aside unrealistic resolutions about physical regimens, such as excessive dieting or exercise, that are destined for failure. By embracing wellness in a holistic sense, we might look instead to the needs of our whole being – mind, body, heart and soul – and attend to each one. By year’s end, we might find to our delight that we are living with less strain and more strength.

 Prayer-For-Wellness

 Prayer for Wellness Download Now
 

Bright Ideas

  • Celebrate the coming of a new year with a prayer of hope. Share it with your parish or students and then discuss how you might seek wellness in the months ahead.

  • Download my “Prayer for Wellness” and share it in your home or parish to promote a more holistic view of health and well-being for yourselves and all people.